Nepal Travel Packages
Everest Base Camp Trek

Everest Base Camp Trek

★★★★★ 4.9 (312 reviews)
Everest, Nepal 12-16 days Moderate-Strenuous Max 5,364 m
Duration
12-16 days
Max altitude
5,364 m
Difficulty
Moderate-Strenuous
Group size
Up to 12
Total distance
~130 km
Elevation gain
6,015 m
Best season
February to May, late September to December
Avg daily walk
5-7 hours
Starts in
Lukla (2,860 m)
Ends in
Lukla (2,860 m)
Accommodation
Teahouse lodges throughout
✓ TAAN & NMA licensed guides ✓ Permits included, no hidden fees ✓ Small group departures
Group departure · per person
USD1,450
Permits, guide, porter, lodging & food included
Departure date
Email Nepal
Permits and logistics fully arranged
Licensed guide included on every departure
Direct WhatsApp line to your guide

The Everest Base Camp Trek is a 12 to 16 day teahouse trek in Nepal's Khumbu region that ends at 5,364 m below the Khumbu Icefall, with a sunrise climb of Kala Patthar at 5,545 m. A 2026 group departure costs USD 1,200 to 1,800 per person including the Khumbu Pasang Lhamu Rural Municipality permit (NPR 2,000) and Sagarmatha National Park entry (NPR 3,000). Two acclimatization days, at Namche Bazaar (3,440 m) and Dingboche (4,410 m), are fixed on every one of our itineraries and are the main reason our clients summit Kala Patthar rather than turning back at Lobuche.

Passang Dawa Sherpa, who has led 74 EBC departures since 2008, wrote this page and updates its trail conditions monthly in season. The sections below give the permit paperwork, a full cost breakdown against the USD 1,200 to 1,800 range, month-by-month season data including the January and February window most operators still ignore, and Lukla flight reliability figures from our own departure records.

Highlights

What our guides know that others don't.

1

Lukla flight on-time rate

83% in Feb, 61% in May (our 2024-2026 departures)

2

Peak-season teahouse availability

Gorak Shep fills by 1 pm in October

Live from the trail

Updated 2 Jul 2026

Monsoon status: route open, flights via Kathmandu

Monsoon rain is falling daily below Tengboche and the trail is leech-active between Phakding and Monjo. Lukla flights reverted from Ramechhap to Kathmandu for the low season and are averaging one weather delay day per week. High route sections above Dingboche remain dry by afternoon. Next scheduled departure: late September.

What permits and paperwork does the Everest Base Camp Trek require?

Two permits cover the entire route in 2026: the Khumbu Pasang Lhamu Rural Municipality permit at NPR 2,000 (about USD 15) and the Sagarmatha National Park entry at NPR 3,000 (about USD 23). The municipality permit replaced TIMS in the Khumbu in 2018 and is issued only in Lukla or at the Monjo checkpoint, never in Kathmandu. The national park ticket can be bought in advance at the Nepal Tourism Board office in Kathmandu or at the Monjo park gate on the walk in.

Both permits are checked twice on a standard itinerary, at Monjo and at the Namche exit post, so keep them accessible rather than packed in a porter load. Ramesh Rai, who processes around 900 permits a year for our departures, covers photographs, payment currency, and checkpoint details in the full Everest Base Camp permit costs guide. No restricted-area permit applies to this route, and solo permit rules changed in 2023, covered in our solo trekking guide requirement page.

How much does the Everest Base Camp Trek cost in 2026?

TAAN-registered operators quoted USD 1,200 to 1,800 for a 14-day group EBC departure in spring 2026; private departures ran USD 1,500 to 2,200. Our own group price sits inside that range and the table below shows where each dollar goes, because a quote near USD 1,000 usually removes the porter or books unheated dormitory rooms at Gorak Shep, and a quote above USD 2,500 is paying for a Kathmandu hotel upgrade, not a better trek.

The single largest line is the Lukla flight at USD 360 to 440 round trip, a fixed fare band for foreign nationals that no operator can discount. Guide and porter wages follow TAAN's 2026 recommended rates of USD 35 to 40 and USD 25 per day respectively. Water strategy changes the food budget by USD 80 or more: bottled water climbs from NPR 100 in Lukla to NPR 500 at Gorak Shep, while purification tablets cost USD 15 for the whole route. A private departure at the USD 1,500-2,200 end of that range, run on its own schedule with a dedicated guide, is the tier this site curates into its Luxury Nepal Travel Packages.

Where the price goes · per person
Permits (Khumbu municipality + Sagarmatha NP)NPR 5,000 total at 2026 rates$38
Kathmandu/Ramechhap-Lukla flights, round tripFixed USD fare band for foreign nationals$360–440
Licensed guide (shared in group)USD 35-40/day including guide's food, lodging, insurance$280–400
Porter, one per two trekkersUSD 25/day, 20 kg shared load limit$200–280
Teahouse room, 11-13 nightsNPR 500-1,500/night, higher at Lobuche and Gorak Shep$60–130
Food and drinking waterDal bhat NPR 600-1,200 depending on altitude$280–420
Company margin, logistics, staff equipment$120–250

When is the best time for the Everest Base Camp Trek?

Late September to early December and February to May are the two windows we run scheduled departures, and the shoulder of that second window is moving earlier. A 2026 Nepal Tourism Board release put January arrivals at 92,573, up 15.7% year over year, and February 2026 was the highest February on record. Our January and February EBC departures since 2024 have run at full booking with daytime trail temperatures of -5 to 10 C, near-empty teahouses, and the clearest summit views of the year; the trade is night temperatures to -20 C at Gorak Shep and occasional snow above Tengboche.

October remains the busiest single month on the route, with the trail carrying roughly a third of the year's trekkers. Monsoon months (June to mid-September) bring daily rain below 4,000 m, leeches to Phakding, and cloud-obscured views, so we route monsoon clients to rain-shadow treks during monsoon in Upper Mustang instead. Month-by-month data for every season sits in our trekking Nepal in winter and seasonal guides.

The season choice also decides which flight terminal you use. Ramechhap (Manthali), a 4 to 5 hour drive from Kathmandu, has carried most high-season Lukla traffic since 2022, and spring or autumn departures typically drive out the evening before to catch a 6 am departure from there. Winter departures generally fly from Kathmandu directly instead, since passenger volume drops enough that the capital's airport can absorb the Lukla sector without the Ramechhap relief system. Either way, Lukla flights operate in a single morning window only, before afternoon cloud closes the valley, a scheduling reality covered in full in our Lukla flight guide.

How difficult is the Everest Base Camp Trek?

Moderate-strenuous is our grading: 130 km round trip, 6,015 m of cumulative ascent, walking days of 5 to 7 hours, and 11 nights above 3,000 m. No day requires technical skill or scrambling, and the trail is a maintained mule-and-yak path the entire way. The physical work concentrates in three days: the 800 m climb from the Hillary Bridge to Namche, the ascent from Tengboche to Dingboche, and the base camp day itself, which runs 7 to 8 hours at over 5,000 m.

Altitude, not fitness, turns trekkers around on this route. Acute mountain sickness (AMS) affects some trekkers above 3,000 m regardless of conditioning, which is why our itinerary ascends sleeping altitude by less than 500 m per day above Namche, matching the Himalayan Rescue Association's Pheriche clinic guideline. Symptoms, prevention, and our guide protocols are detailed in the altitude sickness prevention guide, and training advice for the three hard days is in our fitness notes on that page. A reasonable benchmark: if you can hike 15 km with 800 m of ascent on back-to-back weekend days carrying 6 kg, you are fit enough.

Our guides score symptoms twice daily above 4,000 m using the Lake Louise scale, which rates headache, gastrointestinal upset, fatigue, and dizziness from 0 to 3 each against a recent altitude gain; a score of 6 or higher means descent, not negotiation. HAPE (fluid in the lungs, presenting as breathlessness at rest and a wet cough) and HACE (fluid on the brain, presenting as confusion and a stumbling gait) are the two emergency forms we train for specifically, and both are treated identically: immediate descent, oxygen if available, and evacuation. In four coordinated evacuations above 5,000 m on our departures, all four clients made a full recovery, which is the standard our acclimatization schedule exists to protect.

How reliable are Lukla flights, month by month?

Our departure records from 2024 to 2026 show Lukla flights leaving on their scheduled day 83% of the time in February, 76% in October, 68% in April, and 61% in May, when pre-monsoon haze builds. On our last three EBC departures, the Lukla flight left on time twice; the third waited four hours for the Lukla valley to clear. These are single-operator numbers from 41 departures, not airline statistics, and they are why every itinerary we sell carries two spare days in Kathmandu at the end.

Ramechhap (Manthali) airport, a 4 to 5 hour drive from Kathmandu, handles most Lukla flights in the high seasons since 2022, and its morning fog delays differ from Kathmandu's. When a flight cancels outright, passengers roll to the next morning's manifest in booking order, and a helicopter seat at USD 500 to 700 per person is the paid alternative. What happens in a cancellation, hour by hour, is covered in the FAQ below.

Can you book teahouses ahead in peak season?

Gorak Shep's four lodges, roughly 250 beds at 5,164 m, fill by early afternoon through October, and unbooked trekkers sleep in dining halls on those nights. Namche, Dingboche, and Lobuche hold more capacity but their better rooms (attached bathroom, gas heater) go to groups whose guides phoned ahead from two villages down the trail. Our guides hold standing relationships with specific lodges in every village on this route, which is what a licensed guide's fee buys beyond navigation.

Independent trekkers in October should reach each village by 1 pm or carry a contingency plan one village short. Off-season, from December to February, every lodge has rooms and several offer NPR 500 rates on the condition you eat dinner and breakfast in-house, the standard teahouse economics throughout the Khumbu. Room rates on this route run NPR 300 to 1,500 a night depending on altitude, and that lower figure almost always comes with the same condition: eat dinner and breakfast at the lodge, or pay the higher end and risk losing the room if the village fills. The full pricing model, including why a Gorak Shep dal bhat costs roughly double the same plate in Phakding, sits in our Khumbu teahouse guide.

Staying connected costs more the higher you climb. Everest Link WiFi cards run NPR 600 for 10 GB and work in most lodges to Gorak Shep, though the signal thins to message-only above Dingboche. Device charging costs NPR 300 to 500 at Lobuche and Gorak Shep specifically, since lodges above Dingboche run their sockets off solar with limited daily storage. Budgeting NPR 1,000 to 1,500 for connectivity across the full trek covers this comfortably.

What should you pack for Everest Base Camp?

A four-season sleeping bag rated to at least -15 C comfort is the single item that matters most, because teahouse bedrooms are unheated at every altitude on this route even though dining halls stay warm by stove until around 9 pm. Layered clothing, a down jacket for evenings, broken-in waterproof boots, and trekking poles for the long descents round out the core kit; the full checklist, including route-specific extras, is in the Nepal trekking packing list.

Two items earn their weight specifically on this trek: a headlamp with spare batteries for the pre-dawn Kala Patthar climb, and sun protection strong enough for the high-UV, low-humidity stretch above Dingboche, where snow glare adds to direct exposure. A water purification method (tablets or a SteriPEN) covers the whole route for about USD 15, against bottled water that climbs past NPR 500 a bottle above Namche and is banned from sale entirely in the upper villages under the municipality's plastic rules.

A duffel bag for porter-carried gear, capped at the standard 12 to 15 kg shared load limit most operators enforce, and a separate daypack for what you carry yourself, water, camera, extra layers, complete the split most trekkers settle into by day 2. Camp shoes or sandals for evenings at teahouses are a small comfort worth the extra half-kilogram, since boots come off the moment the day's walking ends, and trekking poles earn their place on the long descents from Kala Patthar and back through Namche on the final days.

Elevation profile High point 5,364 m
3,0003,5004,0004,5005,0002,610 m12345675,164 m89102,860 m11DAY
Acclimatization night High point

Day by Day

12-day itinerary, every detail planned.

Day1
Trip Day
Fly Kathmandu/Ramechhap to Lukla (2,860 m), trek to Phakding
~3h walking8 km
2,610m alt.

The 30-minute mountain flight lands at Tenzing-Hillary Airport by mid-morning in normal conditions. The first walking day descends 250 m over 8 km along the Dudh Koshi river to Phakding, a deliberate warm-up of about 3 hours.

2,610 m8 km~3h
Day2
Trip Day
Phakding to Namche Bazaar (3,440 m)
~6h walking11 km
3,440m alt.
Day3
Acclimatization
Acclimatization day in Namche Bazaar
~4h walking
3,440m alt.
Day4
Trip Day
Namche to Tengboche (3,860 m)
~5h walking10 km
3,860m alt.
Day5
Trip Day
Tengboche to Dingboche (4,410 m)
~5h walking11 km
4,410m alt.
Day6
Acclimatization
Acclimatization day in Dingboche
~4h walking
4,410m alt.

What's Included

Transparent, all-in pricing.

Included in your price

Permits (Khumbu municipality + Sagarmatha NP)
Kathmandu/Ramechhap-Lukla flights, round trip
Licensed guide (shared in group)
Porter, one per two trekkers
Teahouse room, 11-13 nights
Food and drinking water
Company margin, logistics, staff equipment

Not included

Nepal entry visa fee (USD 30-125, paid on arrival)
Travel insurance with helicopter evacuation cover
Personal trekking gear and equipment
Tips for your guide and porter
Bottled drinks, wifi, and device charging at teahouses
Meals in Kathmandu outside the itinerary

Dates & prices

Upcoming departures.

Start dateEnd datePrice / personAvailability
27 Sept 20268 Oct 2026USD 1,450Guaranteed · 3 leftEnquire
11 Oct 202622 Oct 2026USD 1,450Open · 7 leftEnquire
25 Oct 20265 Nov 2026USD 1,450Open · 9 leftEnquire
8 Nov 202619 Nov 2026USD 1,350Open · 10 leftEnquire
14 Feb 202725 Feb 2027USD 1,300Open · 6 leftEnquire

Verified reviews

What travellers say.

4.9/5 from 312 reviews on TripAdvisor, checked July 2026

★★★★★

Passang's acclimatization pacing was the difference between our group of 8 all reaching Kala Patthar and the stories we heard from other groups turning people back at Lobuche. Oxygen checks twice a day, honest weather calls, and he had rooms waiting in Gorak Shep when walk-ins were being turned away.

SM
Sarah Mitchell · United Kingdom
18 Apr 2026
★★★★★

February trek, and the operator was upfront that it would be cold and empty. It was both, and it was the best decision: clear views every single day and we had Tengboche monastery almost to ourselves. Flight left on time both ways.

DO
Daniel Okafor · Canada
2 Mar 2026

Why Nepal Travel Packages

Built on published proof, not adjectives.

A named, licensed guide before you book

Full name, photo, NMA or TAAN license number, and a direct WhatsApp line. The guide on the page is the guide on the trail.

Itemized pricing, not a lump sum

Permits, guide, porter, lodging, and food broken out on every trip page. You see exactly where the price comes from.

Trail conditions updated monthly

Dated field reports from the guides running the route this season, not boilerplate written once and left to go stale.

Permits handled, not hidden

Every permit fee, checkpoint, and paperwork rule is filed for you and published in the guides — no surprise admin at Lukla.

FAQ

Common questions

What happens if my Lukla flight is cancelled?+

Cancelled passengers roll to the next morning's manifest in booking order, which our office confirms by phone the same afternoon. A helicopter transfer at USD 500 to 700 per seat (5 passengers minimum) is the same-day alternative, and travel insurance policies with trip-delay cover typically reimburse it when the airline certifies the cancellation. This is why our itineraries end with two unscheduled Kathmandu days before any international flight.

Do I need a guide for Everest Base Camp in 2026?+

The Khumbu is governed by its rural municipality rather than TAAN's national guide rule, and solo trekking remained legal there as of the July 2026 update of this page. Rule details and the practical case for a guide are covered in our solo trekking guide requirement guide. All our departures include an NMA-licensed guide.

How cold does it get on the trek?+

October nights at Gorak Shep run -10 to -15 C, and January nights reach -20 C, while daytime walking temperatures stay between 5 and 15 C in sun at most altitudes. Teahouse dining rooms are heated by yak-dung stove until about 9 pm; bedrooms are unheated at every altitude, which is why our packing list specifies a four-season sleeping bag rated to -15 C comfort.

Is there phone signal and Wi-Fi on the route?+

NTC and Ncell 4G cover the route patchily to Dingboche, and the Everest Link prepaid Wi-Fi card (NPR 600 for 10 GB) works in most lodges to Gorak Shep. Above Namche, expect connectivity for messages rather than calls, and budget NPR 300 to 500 per device charge at Lobuche and Gorak Shep, since lodges there run on solar.

Can I drink the water on the trail?+

Untreated tap and stream water is unsafe on the whole route because of livestock grazing upstream of every village. Purification tablets or a SteriPEN treat lodge-supplied water for about USD 15 total, against NPR 100 to 500 per bottle for bottled water, which is also banned from sale above Namche by the municipality's plastic rules. Our guides carry a group backup filter.

What vaccinations or medications should I bring?+

Acetazolamide (Diamox) 125 mg twice daily is the standard AMS prophylaxis our guides discuss at the Namche briefing; the full protocol, including when we descend a client, is in the altitude sickness prevention guide. Routine travel vaccinations for Nepal (hepatitis A, typhoid) are a matter for your travel clinic 6 to 8 weeks before departure.

How much does WiFi and phone charging cost on the trek?+

Everest Link WiFi cards cost NPR 600 for 10 GB and cover most lodges to Gorak Shep, with signal thinning to message-only above Dingboche. Device charging runs NPR 300 to 500 at Lobuche and Gorak Shep, since those lodges run on solar with limited daily storage. Budget NPR 1,000 to 1,500 total for connectivity across the full trek.

What training should I do before Everest Base Camp?+

Build toward hiking 15 km with 800 m of cumulative ascent on back-to-back weekend days, carrying a 6 kg daypack, in the two to three months before departure. Stair climbing, a weighted pack on a treadmill incline, or hill repeats all build the same capacity when you don't have mountains nearby. Fitness prepares you for the walking; it doesn't prevent altitude sickness, which is a separate, non-negotiable acclimatization schedule covered in the section above.

How does Everest Base Camp compare to the Gokyo Lakes Trek?+

Both routes grade moderate-strenuous and share the first three days out of Lukla, but Everest Base Camp reaches base camp itself at 5,364 m and the Khumbu Icefall view, while Gokyo trades that for the turquoise lake chain and Gokyo Ri at 5,357 m. Gokyo runs one section harder than anything on this itinerary, a 598 m sleeping-altitude gain from Namche to Dole that exceeds the standard 500 m guideline and needs a deliberately slow pace. Full comparison detail is in the Gokyo Lakes Trek page.

Can I combine Everest Base Camp with a helicopter return?+

Yes. Our Everest Base Camp Trek with Helicopter Return walks the same route in on foot, then flies out from Gorak Shep by helicopter instead of retracing the trail on foot, cutting the itinerary to 9-10 days. It costs more per person than the standard group rate, since a helicopter charter replaces four walking days, but it suits trekkers on a tighter schedule or recovering from the exertion of base camp day.